Why Hire a Sleep Consultant?
RESTFUL, QUALITY SLEEP
Most importantly: because restful, quality sleep is a great need for both a baby and their parent. Lack of sleep impairs judgment, concentration, reasoning, and problem-solving. Sleep deprivation makes learning more difficult, alters your memory, can contribute to weight gain and symptoms of anxiety or depression. Over time lack of sleep can lead to serious health problems such as heart diseases, high blood pressure, diabetes, and even strokes. These side effects of sleep disorders are not just for adults. When a baby does not get enough quality sleep they are also missing prime opportunities for brain development, muscle growth, and tissue repair. While many parents assume that sleep disorders are "just a phase" this is not true! There is no better day to start fixing your child's sleep issues than today.
If you are ready to improve your child's sleep, contact me to get started!