Why Hire a Sleep Consultant?
personalized
help

There is SO much information out there. By hiring a certified sleep consultant, you get personalized help that is catered to your parenting philosophies and your child's temperament at your own convenience. .

PERSONALIZED
help

There is SO much information out there. By hiring a certified sleep consultant, you get personalized help that is catered to your parenting philosophies and your child's temperament at your own convenience.

LIFETIME
skills

The sleep habits that I will help you teach your child will last a lifetime. I do not offer a quick fix for just a few nights or even a few weeks. I will give you the skills to get through future sleep regressions, transitions, and other bumps in the road 

CONSTANT
support

I can offer you the support that you need. I have been there, through sleepless nights and cry-filled hours, and I know how important it is to know that someone is there for you. 

RESTFUL, QUALITY SLEEP
 

Most importantly: because restful, quality sleep is a great need for both a baby and their parent. Lack of sleep impairs judgment, concentration, reasoning, and problem-solving. Sleep deprivation makes learning more difficult, alters your memory, can contribute to weight gain and symptoms of anxiety or depression. Over time lack of sleep can lead to serious health problems such as heart diseases, high blood pressure, diabetes, and even strokes.  These side effects of sleep disorders are not just for adults. When a baby does not get enough quality sleep they are also missing prime opportunities for brain development, muscle growth, and tissue repair. While many parents assume that sleep disorders are "just a phase" this is not true! There is no better day to start fixing your child's sleep issues than today. 

 

If you are ready to improve your child's sleep, contact me to get started!